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Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:


After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»


Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»


Bio-Energetic Synchronization Technique helps your body "re-synchronize" itself and discard defensive physical and emotional patterns from the past. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Herman know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Call our Plantation chiropractic office today!

Frequently Asked Questions:

Are chiropractic adjustments safe?

Yes. A New Zealand government study found that adjustments are “remarkably safe.” Chiropractic care enjoys an excellent track record. A thorough exam can identify the rare person for whom chiropractic care might be unsuited.

Will adjustments make my spine too loose?

No. Only the spinal joints that are “locked up” receive adjustments. The occasional spinal joints that move too much, are passed over so weakened muscles and ligaments can stabilize and heal.

How many adjustments will I need?

The number of adjustments varies with each patient and their individual health goals. Many patients sense some progress within a week or two of frequent visits. Visits are less often as your spine stabilizes. In difficult cases, complete healing can take months or even years.

Why would a newborn get adjusted?

Even today’s “natural” childbirth methods can affect an infant’s spine. Colic, unusual crying, poor appetite or erratic sleeping habits can be signs of spinal distress. Adjustments are gentle. Knowing exactly where to adjust, no more pressure than you’d use to test the ripeness of a tomato is involved.

Can I adjust myself?

No. Some people can make their joints “pop” but that’s not an adjustment! Adjustments are specific and take years to master. Even your chiropractor must consult a colleague to benefit from chiropractic care.

What does an adjustment feel like?

Most patients report a sense of well-being or a feeling of calmness. Since repeated adjustments are necessary, if adjustments didn’t feel good, patients wouldn’t return to finish their care. Chiropractors are experts at making adjustments feel good.

Can patients with osteoporosis get chiropractic care?

Of course. When developing a care plan, your chiropractor considers the unique circumstances of each patient. There are many ways to adjust the spine. The method selected will be best suited to your age, size and spinal problem.

Isn’t some back pain normal?

Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they may go away, if the underlying problem remains unattended, the problem can slowly worsen until it becomes more difficult and expensive to resolve.

Can I have chiropractic care after back surgery?

Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, surgery may produce compensation reactions either above or below the involved level. If necessary, these other areas will be the focus of your chiropractic care.


We look forward to hearing from you


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Office Hours

Our Regular Schedule

Plantation Office


7:30 am-6:30 pm




9:30 am-6:30 pm




7:30 am-6:30 pm


9:00 am-12:00 pm